Over 50% of Indians polled experience sleep-related issues due to inconsistent bedtime routine: Survey

More than half of Indian adults face sleep-related issues without a consistent bedtime routine, while 54% notice improvements with regular sleep patterns, according to a February 2025 YouGov and Amazon survey. Voice assistants like Alexa are helping 52% of respondents establish better sleep routines.

from Science News - Times of India https://ift.tt/PIZ18SM