Cutting down on salt intake can be as beneficial as first-line drugs used to manage high blood pressure, a study published in the Journal of American Medical Association (JAMA) has found. It is based on prospective follow-up of 213 individuals. These individuals, aged between 50 to 75 years, including people with normal blood pressure (25%), controlled hypertension or high blood pressure (20%), uncontrolled hypertension (31%), and untreated hypertension (25%), attended a baseline visit while consuming their usual diet, then completed one-week high- and low-sodium diets.
from Science News - Times of India https://ift.tt/pnY48OU
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